Therapy is an investment in your peace of mind, your relationships, and the version of yourself you're working to reconnect with. Here's a clear breakdown, with no hidden costs and no surprises.
50-minute online video session, one-on-one.
Ideal if you want to start with a single session and decide where to go from there, with no pressure to commit beyond that.
Book a Single SessionStarting therapy can feel like a big step, especially if you're new to it or working with a tighter budget. The Fresh Start Package is designed to get you in the door and into momentum, without the pressure of committing long-term before you know if it's the right fit.
At your check-in, we'll talk honestly about where you're at, whether that means continuing with regular sessions, spacing things out, or simply taking what you've learned and going from there. This package is about giving you a real starting point, not locking you into anything.
If cost is a barrier to getting started, please reach out anyway. I hold a small number of reduced-fee spots for women who need it, and I'd rather have an honest conversation with you about what's possible than have finances be the reason you don't reach out at all.
Reaching out is not a sign you've failed. It's a sign you're ready.